Coach Karla Weiss

Karla Weiss is the founder & CEO of Radically Transformed Coaching.

Beginning her health career in 1995 as a Practical Nurse, she has since went on a Registered Nurse in 2006 and Parish Nurse in 2015 .

In 2010, she added Holistic Health Coach, followed by becoming a Certified Brain Health Coach in 2018 and received her Christian Health Coach Certification in 2021.

Karla works with women to achieve their health goals, cultivating self love, and teaches them how to tune into their inner voice and listen to their body.

Karla takes a holistic approach to her work by supporting her clients using the Four Circle Approach to Health which encompasses biological, psychological, social connections, and spiritual practices. Women can experience deep healing on multiple levels, as well as an overall transformational life change.

Emphasizing each of her client’s unique life experiences, goals, and dreams, Karla creates a custom action plan that supports them in moving forward toward living their best life. In addition to providing a deep and meaningful coaching experience to her clients, she also serves to mentor, inspire, guide, motivate, and hold them accountable to achieve their goals and implement the positive choices they’ve identified in their lives.

To Contact Coach Karla:

Email:
karla@yourbraincounts.com

Website:
www.yourbraincounts.ca

Social Media:

Facebook:
Radically Transformed Coaching
Your Brain Counts Group

Instagram - Your Brain Counts (Karla Weiss)

YouTube - Your Brain Counts (Karla Weiss)

Linkedin - Karla Weiss

Pinterest - Your Brain Counts

Mailing address:
St. Albert, Alberta Canada

Coaching Specialties:

*Brain Health

*Sleep

*Overall Healthy Living Principles

Karla’s Story:

I struggled with my weight and cravings from as early as grade 9 in school.

I longed to be skinnier, so I could be accepted by others. I also struggled with stuttering from my toddler years. With my stuttering already in place, my weight issues didn't help me to feel confident with myself. I wanted to fit in with others so badly! I thought that would give me the confidence I needed. However the more I tried, the further I got away from reaching full inward acceptance and the self-esteem I so longed for. In fact, It wasn't until I went down that trail of drugs, alcohol, and sex that I finally said enough. There must be a better way. I began taking my health more seriously.

First, I got rid of the addictions. It stopped fairly quickly - smoking, drugs, alcohol - which made a huge impact on my health. Not only did I have to deal with my heart, but also had to tackle how I viewed myself head on!

That’s when the next addiction started....Yep it was with food. I thought that if I could hide the pain well, then I would be good. I had no idea how this would keep me down while I was trying so hard to get up. It wasn't long until I decided that this wasn't working.

By this time, I had met my future husband, and he wasn't into drinking, smoking, drugs, the bar scene. Plus, he was a good cook. It was like I won the lottery! He didn't just make something, he made healthy food. This helped me to feed my body and my brain with healthy whole foods. Once I started regaining a consistent habit of eating right, I decided that the next step would be to incorporate an exercise program to help build further healthy habits. It wasn't easy to be consistent, but it was worth it. I gained the confidence to feel better about myself and how I saw myself. I haven't reached my goal, but I am at least not where I used to be.

These two small habits ignited a passion that drew me into how I could help others.

I wanted to show people that there is a better way to live! I know help others learn how to be healthy, not only physically, but also mentally, socially, and spiritually. I still stutter, I still have those lazy days where I don't exercise. I still have cravings.

What is different now is that each day is a new day and I get to start each day new.